Healthy relationships are essential to emotional well-being. When communication breaks down or conflicts become overwhelming, family or couples therapy can help rebuild trust and understanding. Whether you are facing parenting challenges, cultural differences, or distance in your relationship, therapy provides a safe, neutral space to express emotions and learn to listen to one another. Family sessions at Greenpoint Mental Health focus on improving communication, empathy, and problem-solving skills—allowing each person to feel heard and supported.
Joanna Kabat-Rey, LMHC, LCAT, CASAC, ICADC, brings compassion and structure to every session, helping couples and families recognize patterns that contribute to tension and disconnection. Using evidence-based techniques and a relational approach, she guides clients toward healthier ways of expressing needs and resolving conflict. The goal is not to assign blame, but to create understanding, cooperation, and emotional closeness.
Rebuild connection with those who matter most. Schedule a free consultation today and begin creating stronger, healthier relationships.
Relationships are central to our well-being. Family or couples therapy can help you and your loved ones improve communication, resolve conflicts, and rebuild trust. Together, we’ll strengthen bonds and create healthier ways of supporting one another.
