In communities like Greenpoint, addiction often hides in plain sight. Many people associate it only with visible substance abuse, but addiction can take many forms — alcohol, overwork, social media, or emotional dependency. What makes it hard to talk about is shame, especially within tight-knit immigrant or Polish-American families.
Therapy for addiction is not just about quitting a behavior; it’s about understanding the pain that drives it. In Brooklyn, where life moves fast and expectations are high, people often use substances or habits to escape pressure. At Greenpoint Mental Health, we focus on building self-compassion and learning healthier ways to cope.
The road to recovery starts with honesty — with yourself and those you love. Seeking help isn’t weakness; it’s courage. Talking openly about addiction allows healing to begin, not only for the person struggling, but for the entire family.
